EGG BUNS vs AUTHENTIC FRENCH BRIOCHE ROLLS
Nutrition comparison per 100 g serving
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EGG BUNS wins in 5 out of 10 nutrient categories
EGG BUNS: 5
vs
AUTHENTIC FRENCH BRIOCHE ROLLS: 3
(2 ties)
Overview
| Nutrient | EGG BUNS | AUTHENTIC FRENCH BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calories | 281 cal | 378 cal | |
| Protein | 7.0 g | 8.9 g | |
| Carbs | 45.6 g | 51.1 g | |
| Fat | 7.9 g | 13.3 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG BUNS | AUTHENTIC FRENCH BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG BUNS | AUTHENTIC FRENCH BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 22 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Sodium, Na | 368 MG | 400 MG |