EGG BITES vs SAUSAGE & 3 CHEESE EGG BITES
Nutrition comparison per 100 g serving
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SAUSAGE & 3 CHEESE EGG BITES wins in 5 out of 10 nutrient categories
EGG BITES: 4
vs
SAUSAGE & 3 CHEESE EGG BITES: 5
(1 ties)
Overview
| Nutrient | EGG BITES | SAUSAGE & 3 CHEESE EGG BITES | Winner |
|---|---|---|---|
| Calories | 204 cal | 200 cal | |
| Protein | 13.3 g | 11.5 g | |
| Carbs | 4.4 g | 5.4 g | |
| Fat | 14.2 g | 14.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG BITES | SAUSAGE & 3 CHEESE EGG BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 131 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 133 MG | 154 MG | |
| Sodium, Na | 602 MG | 608 MG |