EGG BAGEL vs DILLONS

Nutrition comparison per 100 g serving

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DILLONS wins in 6 out of 10 nutrient categories

EGG BAGEL: 2 vs DILLONS: 6 (2 ties)

Overview

Nutrient	EGG BAGEL	DILLONS	Winner
Calories	246 cal	250 cal
Protein	7.0 g	10.7 g
Carbs	50.9 g	46.4 g
Fat	0.9 g	3.6 g
Fiber	1.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	EGG BAGEL	DILLONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG BAGEL	DILLONS
Calcium, Ca	0 MG	71 MG
Iron, Fe	3.2 MG	3.9 MG
Sodium, Na	421 MG	464 MG

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