EGG ANGEL HAIR vs ENRICHED SPAGHETTI

Nutrition comparison per 100 g serving

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ENRICHED SPAGHETTI wins in 8 out of 14 nutrient categories

EGG ANGEL HAIR: 4 vs ENRICHED SPAGHETTI: 8 (2 ties)

Overview

Nutrient	EGG ANGEL HAIR	ENRICHED SPAGHETTI	Winner
Calories	377 cal	357 cal
Protein	15 g	12.5 g
Carbs	88.3 g	75 g
Fat	3.3 g	0.9 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	EGG ANGEL HAIR	ENRICHED SPAGHETTI	Winner
Folate, total	0 UG	179 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG ANGEL HAIR	ENRICHED SPAGHETTI
Calcium, Ca	17 MG	0 MG
Iron, Fe	8.1 MG	3.2 MG
Sodium, Na	27 MG	0 MG

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