EGG AND CHESSE KETO BITE vs SAUSAGE & BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE & BISCUITS wins in 5 out of 11 nutrient categories
EGG AND CHESSE KETO BITE: 4
vs
SAUSAGE & BISCUITS: 5
(2 ties)
Overview
| Nutrient | EGG AND CHESSE KETO BITE | SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Calories | 333 cal | 341 cal | |
| Protein | 21.1 g | 9.9 g | |
| Carbs | 3.5 g | 31.9 g | |
| Fat | 26.3 g | 19.8 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG AND CHESSE KETO BITE | SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG AND CHESSE KETO BITE | SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 386 MG | 66 MG | |
| Iron, Fe | 1.2 MG | 2.0 MG | |
| Potassium, K | 158 MG | 165 MG | |
| Sodium, Na | 526 MG | 791 MG |