EGG vs CHOCOLATE CANDY
Nutrition comparison per 100 g serving
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EGG wins in 7 out of 10 nutrient categories
EGG: 7
vs
CHOCOLATE CANDY: 0
(3 ties)
Overview
| Nutrient | EGG | CHOCOLATE CANDY | Winner |
|---|---|---|---|
| Calories | 513 cal | 526 cal | |
| Protein | 6.4 g | 2.6 g | |
| Carbs | 57.7 g | 63.2 g | |
| Fat | 28.9 g | 31.6 g | |
| Fiber | 3.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | CHOCOLATE CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG | CHOCOLATE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 176 MG | 66 MG |