EGG vs GRADE A FREE-RANGE LARGE BROWN EGGS

Nutrition comparison per 100 g serving

Ad 468x60

GRADE A FREE-RANGE LARGE BROWN EGGS wins in 7 out of 10 nutrient categories

EGG: 1 vs GRADE A FREE-RANGE LARGE BROWN EGGS: 7 (2 ties)

Overview

Nutrient	EGG	GRADE A FREE-RANGE LARGE BROWN EGGS	Winner
Calories	159 cal	140 cal
Protein	11.4 g	12 g
Carbs	2.3 g	2 g
Fat	11.4 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EGG	GRADE A FREE-RANGE LARGE BROWN EGGS
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	1.4 MG
Potassium, K	0 MG	700 MG
Sodium, Na	364 MG	140 MG

Ad 728x90