EDUCATIONAL SNACKS vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 6 out of 11 nutrient categories
EDUCATIONAL SNACKS: 4
vs
PEPPERED BEEF JERKY: 6
(1 ties)
Overview
| Nutrient | EDUCATIONAL SNACKS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 8 g | 32.1 g | |
| Carbs | 72 g | 28.6 g | |
| Fat | 12 g | 3.6 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDUCATIONAL SNACKS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 0 MG |
Minerals
| Mineral | EDUCATIONAL SNACKS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 28.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 280 MG | 1,786 MG |