EDUCATIONAL SNACKS vs MUNCHY MEDLEY
Nutrition comparison per 100 g serving
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EDUCATIONAL SNACKS wins in 8 out of 10 nutrient categories
EDUCATIONAL SNACKS: 8
vs
MUNCHY MEDLEY: 1
(1 ties)
Overview
| Nutrient | EDUCATIONAL SNACKS | MUNCHY MEDLEY | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 72 g | 73.3 g | |
| Fat | 12 g | 13.3 g | |
| Fiber | 8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDUCATIONAL SNACKS | MUNCHY MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 4 MG |
Minerals
| Mineral | EDUCATIONAL SNACKS | MUNCHY MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 67 MG | |
| Iron, Fe | 28.8 MG | 6 MG | |
| Sodium, Na | 280 MG | 633 MG |