EDUCATIONAL + SNACKS vs MONSTER MIX
Nutrition comparison per 100 g serving
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EDUCATIONAL + SNACKS wins in 5 out of 11 nutrient categories
EDUCATIONAL + SNACKS: 5
vs
MONSTER MIX: 4
(2 ties)
Overview
| Nutrient | EDUCATIONAL + SNACKS | MONSTER MIX | Winner |
|---|---|---|---|
| Calories | 448 cal | 438 cal | |
| Protein | 6.9 g | 3.1 g | |
| Carbs | 75.9 g | 75 g | |
| Fat | 13.8 g | 14.1 g | |
| Fiber | 3.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDUCATIONAL + SNACKS | MONSTER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EDUCATIONAL + SNACKS | MONSTER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 6.2 MG | 0 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 328 MG | 250 MG |