EDUCATIONAL SNACKS vs MINI RICE CAKES
Nutrition comparison per 100 g serving
Ad 468x60
EDUCATIONAL SNACKS wins in 7 out of 10 nutrient categories
EDUCATIONAL SNACKS: 7
vs
MINI RICE CAKES: 2
(1 ties)
Overview
| Nutrient | EDUCATIONAL SNACKS | MINI RICE CAKES | Winner |
|---|---|---|---|
| Calories | 400 cal | 438 cal | |
| Protein | 8 g | 6.3 g | |
| Carbs | 72 g | 62.5 g | |
| Fat | 12 g | 18.8 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDUCATIONAL SNACKS | MINI RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 0 MG |
Minerals
| Mineral | EDUCATIONAL SNACKS | MINI RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 62 MG | |
| Iron, Fe | 28.8 MG | 0 MG | |
| Sodium, Na | 280 MG | 875 MG |