E.D.SMITH vs ORGANIC FRUIT SPREAD

Nutrition comparison per 100 g serving

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ORGANIC FRUIT SPREAD wins in 5 out of 8 nutrient categories

E.D.SMITH: 0 vs ORGANIC FRUIT SPREAD: 5 (3 ties)

Overview

Nutrient	E.D.SMITH	ORGANIC FRUIT SPREAD	Winner
Calories	250 cal	152 cal
Protein	0 g	0.5 g
Carbs	65 g	38.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	E.D.SMITH	ORGANIC FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	28.6 MG

Mineral	E.D.SMITH	ORGANIC FRUIT SPREAD	Winner
Sodium, Na	25 MG	57 MG

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