EDIBLE COOKIE DOUGH vs WON TON WRAPS
Nutrition comparison per 100 g serving
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WON TON WRAPS wins in 7 out of 14 nutrient categories
EDIBLE COOKIE DOUGH: 0
vs
WON TON WRAPS: 7
(7 ties)
Overview
| Nutrient | EDIBLE COOKIE DOUGH | WON TON WRAPS | Winner |
|---|---|---|---|
| Calories | 496 cal | 250 cal | |
| Protein | 6 g | 10 g | |
| Carbs | 64 g | 55 g | |
| Fat | 24 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDIBLE COOKIE DOUGH | WON TON WRAPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EDIBLE COOKIE DOUGH | WON TON WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 370 MG | 500 MG |