EDEN'S KITCHEN vs MANDARIN ORANGES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
EDEN'S KITCHEN: 4
vs
MANDARIN ORANGES: 4
(3 ties)
Overview
| Nutrient | EDEN'S KITCHEN | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calories | 77 cal | 62 cal | |
| Protein | 0.2 g | 0.9 g | |
| Carbs | 18.4 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDEN'S KITCHEN | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | EDEN'S KITCHEN | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 5 MG | 0 MG |