EDAMAME HUMMUS vs MANGO RIM DIP
Nutrition comparison per 100 g serving
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EDAMAME HUMMUS wins in 5 out of 10 nutrient categories
EDAMAME HUMMUS: 5
vs
MANGO RIM DIP: 2
(3 ties)
Overview
| Nutrient | EDAMAME HUMMUS | MANGO RIM DIP | Winner |
|---|---|---|---|
| Calories | 200 cal | 0 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 10 g | 23.3 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EDAMAME HUMMUS | MANGO RIM DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 0 MG |