EDAM CHEESE vs CHI-CHI'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

EDAM CHEESE: 3 vs CHI-CHI'S: 3 (5 ties)

Overview

Nutrient	EDAM CHEESE	CHI-CHI'S	Winner
Calories	321 cal	294 cal
Protein	25 g	5.9 g
Carbs	0 g	11.8 g
Fat	25 g	23.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EDAM CHEESE	CHI-CHI'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EDAM CHEESE	CHI-CHI'S	Winner
Calcium, Ca	714 MG	176 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	71 MG	1,500 MG

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