EDAM CHEESE vs SALSA CREAM CHEESE SPREAD

Nutrition comparison per 100 g serving

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EDAM CHEESE wins in 4 out of 10 nutrient categories

EDAM CHEESE: 4 vs SALSA CREAM CHEESE SPREAD: 2 (4 ties)

Overview

Nutrient	EDAM CHEESE	SALSA CREAM CHEESE SPREAD	Winner
Calories	357 cal	267 cal
Protein	28.6 g	3.3 g
Carbs	0 g	6.7 g
Fat	28.6 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EDAM CHEESE	SALSA CREAM CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EDAM CHEESE	SALSA CREAM CHEESE SPREAD	Winner
Calcium, Ca	714 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,000 MG	533 MG

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