EDAM CHEESE vs OLIVE & HERB SPREADABLE GOAT CHEESE

Nutrition comparison per 100 g serving

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EDAM CHEESE wins in 4 out of 11 nutrient categories

EDAM CHEESE: 4 vs OLIVE & HERB SPREADABLE GOAT CHEESE: 2 (5 ties)

Overview

Nutrient	EDAM CHEESE	OLIVE & HERB SPREADABLE GOAT CHEESE	Winner
Calories	357 cal	179 cal
Protein	25 g	0 g
Carbs	0 g	3.6 g
Fat	28.6 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EDAM CHEESE	OLIVE & HERB SPREADABLE GOAT CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	EDAM CHEESE	OLIVE & HERB SPREADABLE GOAT CHEESE	Winner
Calcium, Ca	536 MG	86 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	714 MG	375 MG

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