EDAM CHEESE vs ORIGINAL CREAM CHEESE SPREAD

Nutrition comparison per 100 g serving

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EDAM CHEESE wins in 5 out of 11 nutrient categories

EDAM CHEESE: 5 vs ORIGINAL CREAM CHEESE SPREAD: 1 (5 ties)

Overview

Nutrient	EDAM CHEESE	ORIGINAL CREAM CHEESE SPREAD	Winner
Calories	321 cal	267 cal
Protein	25 g	3.3 g
Carbs	0 g	6.7 g
Fat	25 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EDAM CHEESE	ORIGINAL CREAM CHEESE SPREAD	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	EDAM CHEESE	ORIGINAL CREAM CHEESE SPREAD	Winner
Calcium, Ca	714 MG	73 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,036 MG	350 MG

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