EDAM CHEESE vs PORT WINE SPREADABLE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
EDAM CHEESE wins in 5 out of 12 nutrient categories
EDAM CHEESE: 5
vs
PORT WINE SPREADABLE CHEESE: 1
(6 ties)
Overview
| Nutrient | EDAM CHEESE | PORT WINE SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 333 cal | |
| Protein | 25 g | 16.7 g | |
| Carbs | 0 g | 12.5 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDAM CHEESE | PORT WINE SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EDAM CHEESE | PORT WINE SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 417 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 292 MG | |
| Sodium, Na | 1,036 MG | 667 MG |