EDAM CHEESE vs SOFT CREAM CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

EDAM CHEESE wins in 6 out of 10 nutrient categories

EDAM CHEESE: 6 vs SOFT CREAM CHEESE: 0 (4 ties)

Overview

Nutrient	EDAM CHEESE	SOFT CREAM CHEESE	Winner
Calories	357 cal	367 cal
Protein	28.6 g	3.3 g
Carbs	0 g	10 g
Fat	28.6 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EDAM CHEESE	SOFT CREAM CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EDAM CHEESE	SOFT CREAM CHEESE	Winner
Calcium, Ca	714 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,000 MG	283 MG

Ad 728x90