EDAM vs LET THY FOOD
Nutrition comparison per 100 g serving
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LET THY FOOD wins in 4 out of 10 nutrient categories
EDAM: 3
vs
LET THY FOOD: 4
(3 ties)
Overview
| Nutrient | EDAM | LET THY FOOD | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 0 g | 25 g | |
| Fat | 28.6 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDAM | LET THY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | EDAM | LET THY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 714 MG | 714 MG | Tie |