E.D. SMITH vs SEEDLESS RED RASPBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
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E.D. SMITH wins in 3 out of 10 nutrient categories
E.D. SMITH: 3
vs
SEEDLESS RED RASPBERRY FRUIT SPREAD: 1
(6 ties)
Overview
| Nutrient | E.D. SMITH | SEEDLESS RED RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 147 cal | 222 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.3 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | E.D. SMITH | SEEDLESS RED RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 0 MG |