ECUATORIANO CHORIZO SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
ECUATORIANO CHORIZO SAUSAGE wins in 6 out of 10 nutrient categories
ECUATORIANO CHORIZO SAUSAGE: 6
vs
BRATWURST: 1
(3 ties)
Overview
| Nutrient | ECUATORIANO CHORIZO SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 304 cal | 348 cal | |
| Protein | 17.9 g | 17.4 g | |
| Carbs | 10.7 g | 2.9 g | |
| Fat | 23.2 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECUATORIANO CHORIZO SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 0 MG |
Minerals
| Mineral | ECUATORIANO CHORIZO SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 1,304 MG | 739 MG |