ECONOMY CHICKEN WING SECTIONS vs GYRO PUFF
Nutrition comparison per 100 g serving
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GYRO PUFF wins in 6 out of 11 nutrient categories
ECONOMY CHICKEN WING SECTIONS: 4
vs
GYRO PUFF: 6
(1 ties)
Overview
| Nutrient | ECONOMY CHICKEN WING SECTIONS | GYRO PUFF | Winner |
|---|---|---|---|
| Calories | 188 cal | 276 cal | |
| Protein | 16.1 g | 10 g | |
| Carbs | 0 g | 27.1 g | |
| Fat | 14.3 g | 12.9 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECONOMY CHICKEN WING SECTIONS | GYRO PUFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ECONOMY CHICKEN WING SECTIONS | GYRO PUFF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 196 MG | 267 MG |