ECLAIRS CREME FILLED PASTRIES vs RASPBERRY FILLED POWDERED DONUTS
Nutrition comparison per 100 g serving
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ECLAIRS CREME FILLED PASTRIES wins in 6 out of 11 nutrient categories
ECLAIRS CREME FILLED PASTRIES: 6
vs
RASPBERRY FILLED POWDERED DONUTS: 3
(2 ties)
Overview
| Nutrient | ECLAIRS CREME FILLED PASTRIES | RASPBERRY FILLED POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 276 cal | 375 cal | |
| Protein | 5.2 g | 3.1 g | |
| Carbs | 43.1 g | 54.7 g | |
| Fat | 10.3 g | 15.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECLAIRS CREME FILLED PASTRIES | RASPBERRY FILLED POWDERED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ECLAIRS CREME FILLED PASTRIES | RASPBERRY FILLED POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 31 MG | |
| Iron, Fe | 1.7 MG | 2.8 MG | |
| Potassium, K | 162 MG | 86 MG | |
| Sodium, Na | 216 MG | 438 MG |