ECLAIRS CREME FILLED PASTRIES vs 7" CAKE TIRAMISU
Nutrition comparison per 100 g serving
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ECLAIRS CREME FILLED PASTRIES wins in 6 out of 10 nutrient categories
ECLAIRS CREME FILLED PASTRIES: 6
vs
7" CAKE TIRAMISU: 3
(1 ties)
Overview
| Nutrient | ECLAIRS CREME FILLED PASTRIES | 7" CAKE TIRAMISU | Winner |
|---|---|---|---|
| Calories | 276 cal | 349 cal | |
| Protein | 5.2 g | 5.7 g | |
| Carbs | 43.1 g | 62.3 g | |
| Fat | 10.3 g | 10.4 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ECLAIRS CREME FILLED PASTRIES | 7" CAKE TIRAMISU | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 216 MG | 443 MG |