ECLAIRS CREME FILLED PASTRIES vs MINCE PIE
Nutrition comparison per 100 g serving
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ECLAIRS CREME FILLED PASTRIES wins in 6 out of 11 nutrient categories
ECLAIRS CREME FILLED PASTRIES: 6
vs
MINCE PIE: 4
(1 ties)
Overview
| Nutrient | ECLAIRS CREME FILLED PASTRIES | MINCE PIE | Winner |
|---|---|---|---|
| Calories | 276 cal | 294 cal | |
| Protein | 5.2 g | 2.9 g | |
| Carbs | 43.1 g | 41.2 g | |
| Fat | 10.3 g | 14.0 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECLAIRS CREME FILLED PASTRIES | MINCE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | ECLAIRS CREME FILLED PASTRIES | MINCE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 29 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 216 MG | 235 MG |