ECLAIRS CREME FILLED PASTRIES vs ICED CHOCOLATE CAKE
Nutrition comparison per 100 g serving
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ECLAIRS CREME FILLED PASTRIES wins in 5 out of 10 nutrient categories
ECLAIRS CREME FILLED PASTRIES: 5
vs
ICED CHOCOLATE CAKE: 3
(2 ties)
Overview
| Nutrient | ECLAIRS CREME FILLED PASTRIES | ICED CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 228 cal | 448 cal | |
| Protein | 1.8 g | 2.3 g | |
| Carbs | 40.4 g | 64.4 g | |
| Fat | 7.0 g | 20.7 g | |
| Fiber | 3.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECLAIRS CREME FILLED PASTRIES | ICED CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ECLAIRS CREME FILLED PASTRIES | ICED CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 167 MG | 276 MG |