ECLAIRS CREME FILLED PASTRIES vs BROWNIE
Nutrition comparison per 100 g serving
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ECLAIRS CREME FILLED PASTRIES wins in 5 out of 10 nutrient categories
ECLAIRS CREME FILLED PASTRIES: 5
vs
BROWNIE: 3
(2 ties)
Overview
| Nutrient | ECLAIRS CREME FILLED PASTRIES | BROWNIE | Winner |
|---|---|---|---|
| Calories | 228 cal | 324 cal | |
| Protein | 1.8 g | 2.7 g | |
| Carbs | 40.4 g | 59.5 g | |
| Fat | 7.0 g | 10.8 g | |
| Fiber | 3.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECLAIRS CREME FILLED PASTRIES | BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ECLAIRS CREME FILLED PASTRIES | BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.0 MG | |
| Sodium, Na | 167 MG | 338 MG |