ECLAIRS vs HARVEST CHEESECAKE
Nutrition comparison per 100 g serving
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ECLAIRS wins in 5 out of 10 nutrient categories
ECLAIRS: 5
vs
HARVEST CHEESECAKE: 3
(2 ties)
Overview
| Nutrient | ECLAIRS | HARVEST CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 231 cal | 389 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 39.6 g | 42.5 g | |
| Fat | 7.7 g | 22.1 g | |
| Fiber | 4.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECLAIRS | HARVEST CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ECLAIRS | HARVEST CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 53 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 209 MG | 257 MG |