ECLAIRS vs CHEESE DANISH COFFEE CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ECLAIRS: 4
vs
CHEESE DANISH COFFEE CAKE: 4
(2 ties)
Overview
| Nutrient | ECLAIRS | CHEESE DANISH COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 273 cal | 353 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 43.6 g | 39.2 g | |
| Fat | 9.1 g | 19.6 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECLAIRS | CHEESE DANISH COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ECLAIRS | CHEESE DANISH COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 39 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 227 MG | 412 MG |