ECLAIR PIE vs APPLE CRISP DONUT HOLES
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CRISP DONUT HOLES wins in 5 out of 11 nutrient categories
ECLAIR PIE: 4
vs
APPLE CRISP DONUT HOLES: 5
(2 ties)
Overview
| Nutrient | ECLAIR PIE | APPLE CRISP DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 283 cal | 455 cal | |
| Protein | 2.5 g | 5.5 g | |
| Carbs | 35.8 g | 58.2 g | |
| Fat | 14.2 g | 23.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECLAIR PIE | APPLE CRISP DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ECLAIR PIE | APPLE CRISP DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 283 MG | 473 MG |