ECHO FALLS vs MAPLE CRUSTED SALMON

Nutrition comparison per 100 g serving

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ECHO FALLS wins in 5 out of 10 nutrient categories

ECHO FALLS: 5 vs MAPLE CRUSTED SALMON: 4 (1 ties)

Overview

Nutrient	ECHO FALLS	MAPLE CRUSTED SALMON	Winner
Calories	175 cal	211 cal
Protein	22.8 g	20.4 g
Carbs	1.8 g	2.8 g
Fat	7.9 g	12.0 g
Fiber	0 g	0.2 g
Sugar	0 g	0 g	Tie

Vitamin	ECHO FALLS	MAPLE CRUSTED SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	ECHO FALLS	MAPLE CRUSTED SALMON
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	1,000 MG	106 MG

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