ECHO FALLS vs MOON CHEESE

Nutrition comparison per 100 g serving

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MOON CHEESE wins in 4 out of 10 nutrient categories

ECHO FALLS: 2 vs MOON CHEESE: 4 (4 ties)

Overview

Nutrient	ECHO FALLS	MOON CHEESE	Winner
Calories	211 cal	583 cal
Protein	24.6 g	41.7 g
Carbs	5.3 g	0 g
Fat	10.5 g	41.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ECHO FALLS	MOON CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ECHO FALLS	MOON CHEESE	Winner
Calcium, Ca	0 MG	1,250 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,105 MG	1,583 MG

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