ECHO FALLS vs KENDALL BROOK

Nutrition comparison per 100 g serving

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ECHO FALLS wins in 4 out of 10 nutrient categories

ECHO FALLS: 4 vs KENDALL BROOK: 3 (3 ties)

Overview

Nutrient	ECHO FALLS	KENDALL BROOK	Winner
Calories	143 cal	175 cal
Protein	25 g	19.3 g
Carbs	0 g	0 g	Tie
Fat	5.4 g	10.5 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ECHO FALLS	KENDALL BROOK	Winner
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	ECHO FALLS	KENDALL BROOK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	768 MG	1,035 MG

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