Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ECCE PANIS vs CLASSIC DINNER ROLLS

Nutrition comparison per 100 g serving

Ad 468x60
ECCE PANIS wins in 9 out of 15 nutrient categories
ECCE PANIS: 9 vs CLASSIC DINNER ROLLS: 3 (3 ties)

Overview

Nutrient ECCE PANIS CLASSIC DINNER ROLLS Winner
Calories 246 cal 270 cal
Protein 7.0 g 2.7 g
Carbs 47.4 g 51.4 g
Fat 1.8 g 6.8 g
Fiber 1.8 g 5.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ECCE PANIS CLASSIC DINNER ROLLS Winner
Folate, total 105 UG 0 UG
Niacin 2.8 MG 0 MG
Riboflavin 0.2 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Ad 728x90
Mineral ECCE PANIS CLASSIC DINNER ROLLS Winner
Calcium, Ca 35 MG 43 MG
Iron, Fe 2.5 MG 0 MG
Potassium, K 0 MG 49 MG
Sodium, Na 491 MG 432 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.