EAT YOUR VEGETABLES CHIPS vs KETTLE POTATO CHIPS
Nutrition comparison per 100 g serving
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EAT YOUR VEGETABLES CHIPS wins in 10 out of 12 nutrient categories
EAT YOUR VEGETABLES CHIPS: 10
vs
KETTLE POTATO CHIPS: 1
(1 ties)
Overview
| Nutrient | EAT YOUR VEGETABLES CHIPS | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 465 cal | 536 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 55.8 g | 60.7 g | |
| Fat | 25.6 g | 32.1 g | |
| Fiber | 9.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAT YOUR VEGETABLES CHIPS | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 27.9 MG | 4.3 MG |
Minerals
| Mineral | EAT YOUR VEGETABLES CHIPS | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Sodium, Na | 465 MG | 304 MG |