EAT SMART vs FRESH SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
EAT SMART: 1
vs
FRESH SUGAR SNAP PEAS: 1
(9 ties)
Overview
| Nutrient | EAT SMART | FRESH SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAT SMART | FRESH SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.5 MG | 60 MG |
Minerals
| Mineral | EAT SMART | FRESH SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |