EAT IT! DON'T BAKE IT! vs CRESCENT ROLLS

Nutrition comparison per 100 g serving

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CRESCENT ROLLS wins in 5 out of 10 nutrient categories

EAT IT! DON'T BAKE IT!: 3 vs CRESCENT ROLLS: 5 (2 ties)

Overview

Nutrient	EAT IT! DON'T BAKE IT!	CRESCENT ROLLS	Winner
Calories	380 cal	357 cal
Protein	3 g	7.1 g
Carbs	66 g	42.9 g
Fat	12 g	17.9 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EAT IT! DON'T BAKE IT!	CRESCENT ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EAT IT! DON'T BAKE IT!	CRESCENT ROLLS
Calcium, Ca	40 MG	0 MG
Iron, Fe	1.8 MG	2.1 MG
Sodium, Na	290 MG	750 MG

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