EAT! 2.0 vs CHICKEN BREASTS

Nutrition comparison per 100 g serving

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EAT! 2.0 wins in 5 out of 10 nutrient categories

EAT! 2.0: 5 vs CHICKEN BREASTS: 4 (1 ties)

Overview

Nutrient	EAT! 2.0	CHICKEN BREASTS	Winner
Calories	100 cal	131 cal
Protein	4.8 g	14.5 g
Carbs	11.9 g	6.7 g
Fat	3.7 g	5.0 g
Fiber	0.7 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	EAT! 2.0	CHICKEN BREASTS	Winner
Vitamin C, total ascorbic acid	13.4 MG	2.1 MG

Mineral	EAT! 2.0	CHICKEN BREASTS
Calcium, Ca	30 MG	21 MG
Iron, Fe	0.5 MG	0.6 MG
Sodium, Na	264 MG	219 MG

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