EASY TO PEEL SHRIMP vs JUMBO COOKED SHRIMP
Nutrition comparison per 100 g serving
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JUMBO COOKED SHRIMP wins in 5 out of 10 nutrient categories
EASY TO PEEL SHRIMP: 2
vs
JUMBO COOKED SHRIMP: 5
(3 ties)
Overview
| Nutrient | EASY TO PEEL SHRIMP | JUMBO COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 107 cal | 92 cal | |
| Protein | 20.5 g | 20.2 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASY TO PEEL SHRIMP | JUMBO COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EASY TO PEEL SHRIMP | JUMBO COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 83 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 152 MG | 557 MG |