EASY TO PEEL SHRIMP vs BATTERED FISH FILLETS
Nutrition comparison per 100 g serving
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EASY TO PEEL SHRIMP wins in 6 out of 11 nutrient categories
EASY TO PEEL SHRIMP: 6
vs
BATTERED FISH FILLETS: 3
(2 ties)
Overview
| Nutrient | EASY TO PEEL SHRIMP | BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 107 cal | 206 cal | |
| Protein | 20.5 g | 13.2 g | |
| Carbs | 0.9 g | 23.5 g | |
| Fat | 1.8 g | 5.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASY TO PEEL SHRIMP | BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EASY TO PEEL SHRIMP | BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 152 MG | 559 MG |