EASY SQUEEZE JELLY vs BLACKBERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

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BLACKBERRY FRUIT SPREAD wins in 2 out of 7 nutrient categories

EASY SQUEEZE JELLY: 1 vs BLACKBERRY FRUIT SPREAD: 2 (4 ties)

Overview

Nutrient	EASY SQUEEZE JELLY	BLACKBERRY FRUIT SPREAD	Winner
Calories	250 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	65 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EASY SQUEEZE JELLY	BLACKBERRY FRUIT SPREAD	Winner
Sodium, Na	75 MG	0 MG

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