EASY PEEL WHITE SHRIMP vs BLUE CRABS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

EASY PEEL WHITE SHRIMP: 3 vs BLUE CRABS: 3 (4 ties)

Overview

Nutrient	EASY PEEL WHITE SHRIMP	BLUE CRABS	Winner
Calories	60 cal	119 cal
Protein	13 g	23.8 g
Carbs	0 g	0 g	Tie
Fat	1 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EASY PEEL WHITE SHRIMP	BLUE CRABS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EASY PEEL WHITE SHRIMP	BLUE CRABS
Calcium, Ca	60 MG	95 MG
Iron, Fe	0.4 MG	0.9 MG
Sodium, Na	450 MG	381 MG

Ad 728x90