EASY-PEEL vs PREMIUM SNAPPER FILLETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
EASY-PEEL: 4
vs
PREMIUM SNAPPER FILLETS: 4
(3 ties)
Overview
| Nutrient | EASY-PEEL | PREMIUM SNAPPER FILLETS | Winner |
|---|---|---|---|
| Calories | 97 cal | 98 cal | |
| Protein | 18.6 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASY-PEEL | PREMIUM SNAPPER FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | EASY-PEEL | PREMIUM SNAPPER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 257 MG | 67 MG |