EASY-PEEL vs CRUNCHY BREADED FISH STICKS
Nutrition comparison per 100 g serving
Ad 468x60
EASY-PEEL wins in 6 out of 11 nutrient categories
EASY-PEEL: 6
vs
CRUNCHY BREADED FISH STICKS: 2
(3 ties)
Overview
| Nutrient | EASY-PEEL | CRUNCHY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 97 cal | 228 cal | |
| Protein | 18.6 g | 11.4 g | |
| Carbs | 0 g | 22.8 g | |
| Fat | 1.8 g | 10.1 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASY-PEEL | CRUNCHY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EASY-PEEL | CRUNCHY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 257 MG | 494 MG |