EASY PEEL & SHELL ON JUMBO RAW SHRIMP vs BREADED FISH SQUARES

Nutrition comparison per 100 g serving

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EASY PEEL & SHELL ON JUMBO RAW SHRIMP wins in 5 out of 10 nutrient categories

EASY PEEL & SHELL ON JUMBO RAW SHRIMP: 5 vs BREADED FISH SQUARES: 4 (1 ties)

Overview

Nutrient	EASY PEEL & SHELL ON JUMBO RAW SHRIMP	BREADED FISH SQUARES	Winner
Calories	71 cal	220 cal
Protein	15.2 g	13.2 g
Carbs	0 g	17.6 g
Fat	0.9 g	9.9 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Mineral	EASY PEEL & SHELL ON JUMBO RAW SHRIMP	BREADED FISH SQUARES
Calcium, Ca	71 MG	44 MG
Iron, Fe	0.2 MG	0.4 MG
Potassium, K	241 MG	242 MG
Sodium, Na	62 MG	308 MG

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