EASY-PEEL RAW SHRIMP vs U.S. FARM-RAISED CATFISH FILLETS

Nutrition comparison per 100 g serving

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EASY-PEEL RAW SHRIMP wins in 5 out of 10 nutrient categories

EASY-PEEL RAW SHRIMP: 5 vs U.S. FARM-RAISED CATFISH FILLETS: 2 (3 ties)

Overview

Nutrient	EASY-PEEL RAW SHRIMP	U.S. FARM-RAISED CATFISH FILLETS	Winner
Calories	71 cal	106 cal
Protein	14.2 g	14.2 g	Tie
Carbs	2.7 g	0 g
Fat	0 g	5.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EASY-PEEL RAW SHRIMP	U.S. FARM-RAISED CATFISH FILLETS
Calcium, Ca	130 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	166 MG
Sodium, Na	566 MG	230 MG

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