EASY-PEEL RAW SHRIMP vs BLACKENED CATFISH STRIPS

Nutrition comparison per 100 g serving

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EASY-PEEL RAW SHRIMP wins in 7 out of 10 nutrient categories

EASY-PEEL RAW SHRIMP: 7 vs BLACKENED CATFISH STRIPS: 2 (1 ties)

Overview

Nutrient	EASY-PEEL RAW SHRIMP	BLACKENED CATFISH STRIPS	Winner
Calories	71 cal	152 cal
Protein	14.2 g	12.5 g
Carbs	2.7 g	6.3 g
Fat	0 g	8.0 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Mineral	EASY-PEEL RAW SHRIMP	BLACKENED CATFISH STRIPS
Calcium, Ca	130 MG	0 MG
Iron, Fe	0.9 MG	0.6 MG
Potassium, K	0 MG	277 MG
Sodium, Na	566 MG	455 MG

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